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THE WONDERS OF HONEY

By Bernice James This all-natural ingredient is good for so much more than sweetening up your tea or coffee. Honey’s often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and resins from flowers, honey can ... Read More »

HEALING POWER OF DRINKING WATER

By Bernice James Water is life says an Igbo adage. Water gives life when you drink a  clean water in the right quantity and at the right time. Water is chemically composed of two molecules of hydrogen and one molecule of oxygen. Read More »

HAND WASH, BEST WAY TO PREVENT DISEASES

By Bernice James Washing your hands is the best way to avoid getting sick and stopping germs from spreading. Washing your hands correctly is the most effective thing you can do to protect yourself against a number of infectious diseases. Read More »

NUTRITIONAL AND HEALTH BENEFITS OF SOME COMMON FRUITS

Fruits are nature’s wonderful gift to the mankind; indeed, medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients. Read More »

HOW TO PREVENT THE OCCURRENCE OF DOWN’S SYNDROME

By Fidelia Asogwa The inability of some group of children to cope both in learning educational wise and in other areas of life at an early age has become increasingly high that gives great concern as to what could be the problem. Read More »

HOW TO OVERCOME SEXUAL PERFORMANCE ANXIETY

By Fidelia Asogwa For married couple, sex is supposed to be a pleasurable experience since they have nothing to fear unlike the unmarried.  But when couple experience lack of pleasure or joy during sex, there is something wrong that needs to be handled. Read More »

SECRETS OF GETTING YOUR WIFE PREGNANT FAST

By Fidelia Asogwa Some sex positions are better than others for getting pregnant. When the sperms are trying to swim all the way up to the fallopian tubes, be kind and give them a little extra help by choosing a sex position that angles them upwards. Read More »

HOW TO WIN THE HEART OF YOUR HUSBAND

By Fidelia Asogwa Some women usually ask the question and wonder what they should do to win the hearts of their husbands. They sometimes find it difficult to understand how best to get into their husbands’ heart. Read More »

HOW TO KEEP FIT THE MAN IN YOU

By Fidelia Asogwa There are certain things that some men suffer from that they most times keep secret and do not discuss about even with their close friends. Read More »

NATURAL WAYS TO CURE BAD BREATH

By Fidelia Asogwa Not too long ago, one of my friends’ sister rejected a suitor because of an unbearable mouth odour. According   to her, the guy was all a woman should desire, but the smell oozing out from his mouth was totally unbearable. Read More »

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